Have you heard of the very popular Régime Box? This is a very practical slimming program which consists of having ready-made diet meals delivered via La Poste. The packages are delivered weekly and contain full menus for 7 days: breakfasts, lunches, dinners and even snacks.
Is the diet effective? Obviously yes! Nature Crave Keto Reviews Here is the essential to know about this fairly revolutionary slimming method.
Lose weight with the box diet
First of all, it should be noted that there is not just one slimming box. There are for different categories of people: woman, man, sports or not. The diet can be followed for only a week or up to 4 months depending on the weight loss goal to be achieved.
Everyone can specify their culinary tastes and preparations will also be made based on this factor. There are even 100% vegan or vegetarian boxes , with or without gluten, etc. In all cases, it is a low-calorie diet that comes in three categories : the Basic formula at 1,200 calories per day, the Balance formula at 1,350 calories per day and the Dynamic formula at 1,500 calories per day.
Slimming box diet, how does it work?
You just have to register on the official Régime Box website and fill out a form to determine your profile and therefore the formula that will suit you. Then, you must choose the meals offered according to your profile and place the order.
Free delivery is between 2 and 3 days. Keep your box cool. Before each meal, simply reheat for 2 minutes in the microwave. To avoid cravings , it is recommended to supplement the food of the boxes with green vegetables , fruits and lean dairy products.
The advantages of box diet
To lose weight, there is no secret: you must reduce your calorie intake. The normal daily intake for a woman is 1,800 kcal and 2,000 kcal for a man . To lose weight, you must therefore consume less. But it’s not always clear how many calories there are in what we usually eat.
With the slimming boxes, nutritionists take care of it for you. In addition, they are professional chefs who prepare Nature Crave Keto meals so they are very greedy in addition to being healthy and balanced.
The menus are also diversified , meats, starchy fish, well-cooked vegetables and others, there is everything!